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EASY TO INSTALL: Include 2 expansion bolts and 2 wood screws. There are two holes in the base of the swing hanger, and use screws through this hole to fix it on the concrete ceiling or wooden beam. It can be easily connected to items such as the hammock, swing chair or sandbag that you need to hang.
WIDE RANGE OF USE: For indoor & outdoor use, applicable for wooden beam. Best anchoring solution for all suspension straps and resistance trainers, Hammock Swing kit, Olympic Rings, Battle Ropes, Yoga Swings, Boxing Equipment.